Supercharged Circuits

SJB Fitness  Circuits is a high intensity, fast paced class that can help tone your body and burn a lot of calories in order to help with fat loss! 

This involves moving your way around different exercise stations, performing each exercise as many times as you can in a set amount of time. 

If you want to start your week right, burn a lot of calories and build up a sweat - this is the class for you! 

Is it easy, no. Is it worth it? 

Absolutely!